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Groundstrokes.

Groundstrokes are your foundation in rallies: forehand and backhand technique, racquet selection, string performance, and how to generate power and consistency.

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Technique ·6 min · June 2026

The Tennis Backswing: Where the "Shorter Is Safer" Rule Actually Comes From

Ask three coaches whether your child's backswing is too big and you may get three answers. One says shorten it for consistency. One says leave it — that is where the power lives.