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Strength.

String and racquet strength determine durability and power output. Compare string gauge ratings, frame stiffness charts, and durability testing data.

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Training ·7 min · July 2026

Desk Workouts and Lower Body Strength: What Five Minutes an Hour Can and Can't Do for Your Legs

Search desk workouts for tennis and the same promise comes back in a hundred different fonts: five minutes between meetings, and your legs stay court-ready.