Topic 6 pieces on this page

Technique.

Tennis technique fundamentals cover grip, stance, and swing mechanics that improve shot consistency, power, and court movement across all skill levels.

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001
Grips ·9 min · July 2026

The Serve Is a Shot: How Tennis Came to Treat It Differently, and What the Evidence Actually Says

The serve is the only stroke in tennis you begin from a standstill, on your own terms, with the ball in your own hand. No one hits it to you.

002
Rules ·6 min · July 2026

Tennis Faults Aren't Your Problem — The Second Serve Is

Here is a claim that sounds wrong: the fault is not the thing costing you the match. A single serve landing in the net or long is worth nothing on its own. It is neutral.

003
Rules ·6 min · June 2026

Three Serves, One Toss: What the Rules and the Technique Actually Let You Do

You have stood at the baseline, down a break point, and asked yourself some version of this: what am I actually allowed to do here, and which serve gives me the best odds?

004
Grips ·4 min · June 2026

Why the Continental Grip Beats the Frying Pan: Tennis Serve Technique for the Awkward First Weeks

You will hear a number thrown around in lessons and on YouTube: that most of a serve's pace comes from "snapping the wrist." It is a tidy claim.

005
Technique ·6 min · June 2026

Trophy Position: The One Checkpoint in Tennis Serve Technique That Actually Predicts Power

Search "trophy position" and you get a wall of nearly identical photographs: a player frozen mid-serve, tossing arm pointing at the ball, racquet arm cocked back like a statue on a tournament trophy.

006
Technique ·6 min · June 2026

Tennis Serve Mechanics: Where the "Correct" Way to Serve Actually Came From

Walk onto any club court and you will hear the serve described as a stack of non-negotiables: feet here, toss there, racquet down the back, snap up and out.