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Balance.

Racquet balance affects your swing speed, control, and fatigue over matches. Understand head-light, head-heavy, and evenly balanced frames with comparative testing.

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Footwork ·5 min · June 2026

Balance Training Before Footwork Drills: Why the Wobble Comes First

We put one of our editors on a force-sensitive balance app, single leg, eyes open, dominant side, and asked her to hold still for thirty seconds.